{"id":590,"date":"2026-01-28T12:30:14","date_gmt":"2026-01-28T13:30:14","guid":{"rendered":"http:\/\/www.professional-astrology.com\/?p=590"},"modified":"2026-01-28T16:02:45","modified_gmt":"2026-01-28T16:02:45","slug":"1-productivity-habit-thats-increasing-your-anxiety-by-a-psychologist","status":"publish","type":"post","link":"http:\/\/www.professional-astrology.com\/index.php\/2026\/01\/28\/1-productivity-habit-thats-increasing-your-anxiety-by-a-psychologist\/","title":{"rendered":"1 Productivity Habit That\u2019s Increasing Your Anxiety, By A Psychologist"},"content":{"rendered":"<p>Research reveals why the habit of chasing metrics might be making you anxious. Here\u2019s what real productivity actually looks like, according to a psychologist.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Research reveals why the habit of chasing metrics might be making you anxious. Here\u2019s what real productivity actually looks like, according to a psychologist.<\/p>\n","protected":false},"author":1,"featured_media":592,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"http:\/\/www.professional-astrology.com\/index.php\/wp-json\/wp\/v2\/posts\/590"}],"collection":[{"href":"http:\/\/www.professional-astrology.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.professional-astrology.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.professional-astrology.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.professional-astrology.com\/index.php\/wp-json\/wp\/v2\/comments?post=590"}],"version-history":[{"count":1,"href":"http:\/\/www.professional-astrology.com\/index.php\/wp-json\/wp\/v2\/posts\/590\/revisions"}],"predecessor-version":[{"id":591,"href":"http:\/\/www.professional-astrology.com\/index.php\/wp-json\/wp\/v2\/posts\/590\/revisions\/591"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.professional-astrology.com\/index.php\/wp-json\/wp\/v2\/media\/592"}],"wp:attachment":[{"href":"http:\/\/www.professional-astrology.com\/index.php\/wp-json\/wp\/v2\/media?parent=590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.professional-astrology.com\/index.php\/wp-json\/wp\/v2\/categories?post=590"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.professional-astrology.com\/index.php\/wp-json\/wp\/v2\/tags?post=590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}